Video Skills
Drill Videos
Week 1
Week 2
Week 3
-
Should Position and Body Swing on the Drive PDF
-
Shoulder Position (1:39)
-
Body Swing on the Drive (4:28)
-
Common Error: Shoulder Rounding (1:31)
-
Common Error: Shoulder Shrugging (1:22)
-
Common Error: Chest Dropping (2:15)
-
Common Error: Eyes Down (2:14)
-
Common Error: Leaning Back at the Catch (5:26)
-
Common Error: Overreaching and Laying Back Too Far (0:28)
-
Drills and Tools for the Body Swing (2:27)
-
Week 3 Quiz (0:31)
-
Spot the Flaw Review (4:24)
-
Form Review
Week 4
Week 5
-
Hand and Wrist Position PDF
-
Hand Position on the Handle (1:51)
-
Handle Height (2:35)
-
Handle Height at the Finish (1:45)
-
Wrist Position at the Finish (1:28)
-
Common Error: Bent Wrists at the Finish (2:13)
-
Common Error: Hands too Narrow on Handle (0:43)
-
Common Error: Incorrect Handle Height at the Finish (3:05)
-
Common Error: Incorrect Handle Height (2:50)
-
Tools for Handle Height (1:35)
-
Week 5 Quiz (0:37)
-
Spot the Flaw Review (3:36)
-
Form Review
Week 6
Post-course
Bonus Trainings
Office Hour Recordings
